Knot

What would you undo?
 

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 This session looks at the difference between having anxious thoughts and anxiety. Identifying how the mentee can be best supported.

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Our Ego relates to our self-esteem. You can have a big ego or a small one. This session can help with both.

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Hypocrisy is hiding behind masks, often to fit into a crowd. This resource explores why we wear this mask. What are we hiding?   

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Our Mess, we all have it. In this session, we see what our mess says about us and why it makes us more valuable

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Sometimes we would rather do things on our own and isolate ourselves rather than work for the greater good. 

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Indifference is when someone shows a lack of interest or concern. Time to talk about empathy.

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My Words shows us the power we have when we use our voices. Remember it is not always what we say but how we say it.